Veg Benefits

When it comes to the question of the Vegan Diet and its impact on the environment, undoubtedly, a vegan diet is a more sustainable option for Humans as well as...

Nowadays, many people are realising the importance of being vegan. Firstly, it is more economical, and secondly, it is light on the stomach. Best meat substitutes have a taste like...

Let’s start with a fact! Greens are the unsung heroes of the nutritional world. Veggies pack a punch of benefits that can bring a plethora of wonders to your body...

Vegetarian and plant-based diets have their own set of benefits. Not only are they morally rich, but have a great taste as well. Gone are the days when people had...

As more people are adopting a vegan lifestyle, vegan food is becoming increasingly popular. However, many people have misconceptions about vegan food that can stop them from trying it. In...

Individuals move toward becoming vegans for some, reasons, including wellbeing, religious feelings, worries about creature welfare or the utilization of antimicrobials and hormones in domesticated animals, or a craving to...

People who eat fruit and vegetables as part of their daily diet have a reduced risk of many chronic diseases. USDA’s MyPlate encourages making half your plate fruits and vegetables....

Why are folks drawn to vegetarianism? Some simply need to live longer, healthier lives. Others have made the switch to preserve Earth’s natural resources or from a love of animals...

Eating the rainbow is a major smart dieting tip. (What’s more, no, not falsely shaded sustenances like Skittles or M&Ms!) However, I’m not catching it’s meaning? For what reason is...

Adopting a vegetarian diet can be the perfect way to stay healthy and happy.  A vegetarian diet is a complete diet, which is associated with high consumption of fiber, vitamins...