Zinc is an essential mineral we must all ensure to include in our diets. It assists with many important functions including healthy skin and nails, eye-sight, immune functions and even more! Zinc deficiencies ...
Vegetarians seem to have way less options to eat when they go out compared to their non-vegetarian counterparts. There’s beef, pork, chicken, meat and so much on the platter for ...
Mock meat is a plant-based cuisine for all the meat eaters. The environmentally friendly and health-conscious option improvises dishes and...
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