Soya Noodle Vegetables Salad
If you are health conscious as well as like to eat chinese food like noodles than soya noodles with vegetable salad is one of the best dish for you. It gives us both the benefits chinese taste as well as health.
| 100 Grams | Soya Noodle (Break In Small Pieces) |
| 2 Cups | Chopped Carrots |
| 1 Cup | Frozen Green Peas |
| 1 Cup | Frozen Sweet Corn |
| 200 Grams | Mushroom (Cut In Thin Slice) |
| 1 | Large Yellow Capsicum Chopped |
| 1 | Large Red Capsicum Chopped |
| 1 Teaspoon | Mixed Dry Herbs Or Oregano |
| 2 Tablespoon | Vegetable Oil |
| 1 Tablespoon | Lemon Juice |
| 1 Tablespoon | Tomato Sauce |
| 2 Tablespoon | Green Chili Sauce |
| Salt | To Taste |
PREPARATIONS
PREPARATIONS
- Put the broken soya noodlee in 1 liter of water and 1 teaspoon salt then boil for 15 minutes. Now add chopped carrots, chopped cauliflower, peas and chopped french beans into same boiling noodlee for last 2-3 minutes of cooking time then strain and keep aside.
- Heat 2 tablespoons vegetable oil in deep pan/kadai then add cumin seeds, chopped onions stir-fry well until onions turn transparent then add ginger garlic paste and fry till light golden brown. After this add chopped tomatoes, turmeric powder, salt, coriander powder, red chilli powder, garam masala then cook until oil separate.
- Add boiled soya noodlee and vegetables then cook with continually stir on slow flame. Do not let sticks if sticking adjusts few drops of water and cook another 5-8 minutes.
- Now garnish it with coriander leaves and serve with roti/naan.
