Soya Vegget Salad
Salad like carrot, onion, daikon is essential vegetable for us. We can use this item to make soya vegget salad100 Gram | Soya Vegget |
1 Small | Carrot, Cut In Diced |
1 Small | Broccoli Florets (Separate In Small Pieces) |
1 Medium | Red Capsicum, Cored And Diced |
1 Medium | Yellow Capsicum, Cored And Diced |
1 Tablespoon | Olive Oil |
For The Dressing
1 Teaspoon | Tomato Sauce |
1 Teaspoon | Lemon Juice |
1 Cup | Hang Curd |
1⁄2 Cup | Mayonnaise Sauce, Egg Less Or Normal |
1⁄2 Teaspoon | Crushed Black Pepper |
Salt | To Taste |
PREPARATIONS
PREPARATIONS
- Put the soya vegget in 2 liters of water and 1 teaspoon salt then boil it for 12 minutes, add carrot, broccoli, into same boiling for last 6—8 minutes of cooking time then drain and keep it a side.
- Now separate and squeeze the soya vegget pieces from the boiled vegetables.
- Heat olive oil in a frying pan on very slow flame then add boiled vegetables, soya vegget, red capsicum, yellow capsicum, salt, black pepper, dried herbs and stir fry for 30 seconds after stir fried let them cool.
- Add stirfried vegget and vegetables in a large bowl and pour all dressing ingredients in this and mix properly.
- Keep this salad in refrigerator for until cool. Now soya vegget salad is ready to serve.